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Crystals: The Science and Magic of Healing and Meditation
When it comes to meditation and healing, crystals have a fascinating ability to amplify energy and provide focus. Far from being...
Dawn Ranieri
Jan 292 min read
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Unmasking Everyday Toxins: Simple Steps for a Healthier Life
Every day, we encounter hidden toxins in the products we use. Cleaning supplies, cosmetics and even food packaging. These chemicals,...
Dawn Ranieri
Nov 19, 20242 min read
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2025: The Year of Creating Miracles Together and Within Ourselves
In a world that feels increasingly chaotic, we’re bombarded daily with voices from the outside telling us how to live, what to fear and...
Dawn Ranieri
Oct 29, 20243 min read
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Embracing Both Shadow and Light: Finding Wholeness Within
In a world that often encourages us to focus on positivity and light, it’s easy to overlook the importance of our shadow self. This...
Dawn Ranieri
Oct 22, 20242 min read
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Label Reading 101: Deciphering Food Labels
Reading food labels is an essential skill for making informed dietary choices. By understanding the key components of food labels, you...
Dawn Ranieri
Sep 22, 20242 min read
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Shadow Work: Healing Your Inner Critic
Our inner critic is a part of our subconscious mind that can be harsh, judgmental, and self-sabotaging. It can hold us back from...
Dawn Ranieri
Aug 22, 20242 min read
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Beyond the Placebo Effect: The Power of Belief in Healing
The placebo effect is a well-known phenomenon in which a person experiences a positive outcome from a treatment, even when the treatment...
Dawn Ranieri
Jul 22, 20242 min read
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The Dirty Dozen: Avoiding Common Food Toxins
Food is one of the most important things we can put into our bodies. However, not all food is created equal. Some foods contain harmful...
Dawn Ranieri
Jun 22, 20242 min read
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Decoding Your Symptoms: The Emotional Roots of Disease
Have you ever wondered why you keep getting sick with the same illnesses? It's possible that the root cause of your physical symptoms...
Dawn Ranieri
May 22, 20242 min read
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Healing Through Forgiveness: Letting Go of the Past
Holding onto grudges and resentment can have a significant negative impact on our mental and emotional health. Forgiveness, on the other...
Dawn Ranieri
Apr 22, 20242 min read
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The Science of Meditation: How Mindfulness Can Change Your Brain
Meditation is an ancient practice that has been shown to have a number of benefits for both physical and mental health. In recent years,...
Dawn Ranieri
Mar 22, 20242 min read
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The Power of Self-Love: Embracing Your Whole Self
Self-love is essential for our overall well-being. It's about accepting and appreciating ourselves, flaws and all. When we love...
Dawn Ranieri
Feb 14, 20241 min read
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The Art of Journaling: Unlocking Your Emotional Baggage
Journaling is a powerful tool for self-discovery and emotional healing. It provides a safe and private space to explore your thoughts,...
Dawn Ranieri
Jan 10, 20241 min read
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The Mind-Body Connection: How Your Thoughts Can Influence Your Health
Have you ever felt physically sick after a stressful day? Or perhaps you've experienced a surge of energy after a positive event? These...
Dawn Ranieri
Dec 22, 20232 min read
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Frequency therapy works to promote balance in the body's energy systems.
Frequency therapy, also known as bioresonance therapy or vibrational therapy, is an alternative health approach that aims to promote...
Dawn Ranieri
Sep 15, 20232 min read
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Five Crystals For Anxiety
Anxiety is unfortunately extremely prevalent in the current day and age. Most people will experience it at some point in their life. It...
Dawn Ranieri
May 31, 20232 min read
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Aromatherapy. New Age Fad or Ancient Wisdom?
Aromatherapy has recently been labeled a New Age fad, but the practice of aromatherapy has a long history. The often negative use of the...
Dawn Ranieri
Aug 8, 20221 min read
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