Bridget McCormack

You are a beautiful, unique person, born into this world knowing exactly who you are, having gifts and talents that you are meant to share in a way that only you can. 

 

As you walk along your path, navigating life’s ups and downs, twists and turns, sometimes you forget who you are as you try on different personas, jobs, and titles or are weighed down by expectations, stories, or conditioning along the way. I am here to help you remember who you are and get back to being your authentic self.

 

I’ll meet you exactly where you are on your healing journey and provide you with the sacred space you deserve to move through whatever you are growing through. Walking beside you as you shed layers that are not your own or serving you any longer. Helping you rediscover your true self through embodiment practices, energy work, emotional release, and empowerment. Teaching you practices that will nourish you along the way and support you as you continue on so you can be yourself in all ways, all the time as you are meant to be. 

 

I believe healing is a collaborative effort between you and your provider. During each session, you’ll receive an individualized approach based on your needs. You’ll also learn ways to support yourself afterwards using practices, modalities, and tools that are simple enough to access on a daily basis and nurture the meaningful change that you’ve begun. 

 

Bridget is a licensed Physical Therapist and Energy Work practitioner who’s passionate about helping you get back to being your true, authentic self. Her specialties include anxiety, physical pain, emotional distress, and life transitions. She earned her Master’s of Physical Therapy from Thomas Jefferson University in 2003 and has furthered her education in teachings, philosophies, and techniques that honor your body, mind, & spirit. Each session may include modalities such as craniosacral therapy, myofascial & somato~emotional release, meditation, mindfulness, and qigong.